Click here to read about our Covid-19 procedures before your visit. If you have any questions, please call the practice on 01242 388225
Reformer Pilates, Lydia Waldouk, Origin Health, Elkstone, Cheltenham

Pilates


Pilates uses different movements and exercises, focusing on spinal and pelvic alignment and breathing, to help strengthen the body, improve posture, prevent injury, increase joint mobility, as well as help to relieve stress and tension.

Reformer Pilates, Lydia Waldouk, Origin Health, Elkstone, Cheltenham

About Pilates At Origin Health


There are different forms of Pilates.

Mat Pilates may use different apparatus and equipment such as weights, bands, foam rollers and gym balls.

Pilates also uses equipment like the Reformer, with pulleys and handles.

At Origin Health, we offer group and private classes that typically last 60 minutes.

If you are interested in booking a class you can book online, or if you would like more information please contact us to speak to one of our instructors.

Price:

£15 per class

Stay in the know

Visit / Contact

info@originhealthgroup.com

01242 388225

Open: Mon – Fri, 9am – 7pm
Saturday, 10am – 6pm
Sunday, Closed.

Damson Barn Units 1-3,
Elkstone Studios,
Elkstone,
Cheltenham,
GL53 9PQ