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Pilates 1:1, Origin Health Group, Elkstone, Cheltenham

Physio-led Pilates

Pilates uses different movements and exercises, focusing on spinal and pelvic alignment and breathing, to help strengthen the body, improve posture, prevent injury, increase joint mobility, as well as help to relieve stress and tension.

Pilates 1:1, Origin Health Group, Elkstone Studios, Elkstone, Cheltenham

About 1:1 Physio-led Pilates At Origin Health

There are different forms of Pilates.

Mat Pilates may use different apparatus and equipment such as weights, bands, foam rollers and gym balls.

Pilates also uses equipment like the Reformer, with pulleys and handles.

At Origin Health, we offer group and private classes that typically last 60 minutes.

If you are interested in booking a class you can book online, or if you would like more information please contact us to speak to one of our instructors.

Price: £60 60 mins


Our Cotswolds location is open:

Monday: 9:00am-7:00pm
Tuesday: 9:00am-6:00pm
Wednesday: 9:00am-8:00pm
Thursday: 9:00am-6:00pm
Friday: 9:00am-6:00pm
Saturday & Sunday: 10:00am-2:00pm

Damson Barn Units 1-2,
Elkstone Studios,
GL53 9PQ