Osteopathy
Osteopathy aims to improve the function of the body and reduce pain using a variety of evidence-based techniques including soft tissue massage, gentle-focused manipulation and rehabilitation advice.
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Physiotherapy
Physiotherapists help people affected by injury or illness by using a variety of techniques such as movement and exercise, manual hands-on therapy, education and advice.
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Sports Therapy & Sports Massage
Sports therapists are experts in musculoskeletal disorders, treating pain and injury through hands-on techniques and rehabilitation. Sports massage works on deeper tissues than therapeutic massage and is highly effective at both treating and preventing injuries.
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Ultrasound Scans
Ultrasound imaging allows real-time fast diagnosis of injuries, enabling the practitioner to view many tendons, ligaments and muscle injuries.
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Corticosteroid Injections
Corticosteroid injections are used when there is chronic inflammation within a joint or around a tendon that is not settling within normal time limits, typically 8-12 weeks.
Injections are guided using ultrasound by our expert MSK physiotherapist and sonographer, Jonathan Wride.
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Hyaluronic Acid Injections
Hyaluronic acid is a naturally occurring substance within all joints. It has been shown to reduce in quality and quantity in arthritic joints.
All our hyaluronic acid injections for large joints follow a one-injection protocol using the Ostenil Plus.
Typically there is a 70-80% response rate to hyaluronic acid injections with most people experiencing 6-12 months of pain relief.
Injections are guided using ultrasound by our expert MSK physiotherapist and sonographer, Jonathan Wride.
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Shockwave Therapy
Shockwave therapy is a cutting-edge treatment that uses an acoustic wave to carry high levels of energy to painful spots and musculoskeletal tissues suffering from a range of injuries and other conditions.
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Dry Needling
Dry needling stimulates the body’s healing process by targeting trigger points that have been activated in response to pain, causing surrounding muscles to tighten.
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Therapeutic Massage
Therapeutic massage treatment uses less pressure than a sports massage and is a combination of relaxation massage and remedial massage.
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Kinesiology Taping
Kinesiology taping is a highly successful technique used by our expert therapists to help support the body’s own healing process.
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Nutritional Therapy
Nutritional Therapy is the use of foods, diets, fasting, supplements, functional foods and dietary counselling, assessment and support to help people reach their health goals.
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Reflexology
Reflexology is a deeply relaxing, non-invasive treatment, applying pressure to areas on the feet (or the hands), which heals at a physical and emotional level.
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